Adjustability, Timing, and Individuality in Softball Hitting | Krista Stoker & Kealia Wysocki
Update: 2024-08-26
Description
In this episode of the OGX Podcast, Krista Stoker and Kealia Wysocki dive deep into the art of hitting in softball. They discuss the transition from player to coach, emphasizing the importance of slowing down to let athletes lead and fostering adaptability in hitters. Learn why adjustability is crucial in responding to different pitch shapes and spin profiles, and how using weighted bats can enhance training. Krista and Kealia also explore the complex concept of timing and how to teach it effectively. This conversation is all about understanding and nurturing individuality in athletes, helping them harness their unique strengths at the plate.
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